Health & WellnessMonday, November 23
Upper Body Strength (FREE)
Monday, November 23 · 8-8:30 a.m. · Hampstead Athletic Club
8-8:30 a.m.
- When
- Monday, November 23 · 8-8:30 a.m.
- Where
- Hampstead Athletic Club5272 Hampstead High Street Unit 100 · Montgomery, AL · 36116
- Good to know
About this event
FREE 30 minute resistance class using dumbbells for upper body muscle groups. Using a progressive weight selection to build strength in the biceps, triceps, back, shoulders and chest
From Hampstead Athletic Club
Listed by Mindbody: Montgomery, AL, gathered by the Montgomery events calendar.